Visible Veins are called Varicose Veins (or Spider Veins)
As we go through this lovely process called "aging" we unfortunately
have to treat some things that happen to our skin and overall body.
Aging at times may result in varicose veins that are normally found on
arms and legs. The good news is that through our procedures, you can
completely remove its visual appearance!
You can now wear a bikini (or nothing at all) and completely feel
comfortable that your visible veins on your legs are removed! This is a
great way to get summertime ready!
The process takes a little bit less than 30 minutes depending on how
many you may have. Please take a week to heal so that you do not plan
any events within that week.
Any questions regarding pricing and varicose vein procedure please give us a call. 201-933-2333
This procedure is also available in all of our locations.
It's fundamental that as climate conditions change, your healthy skin change alongside it. Much the same as there are numerous, various skin sorts, every individual's skin will carry on contrastingly in distinctive atmospheres. Consider changing to a gentler, moisturizing cleanser for the cruel winter months.
2. Turn On Your Humidifier
One of the most ideal approaches to battle the sharp dryness of winter is via painstakingly keeping up a solid level of mugginess in your home. A humidifier keeps dampness noticeable all around instead of warming frameworks, which tend to suck up each and every drop of it. That crude air can without much of a stretch chap lips, hands, and other delicate skin.
3. Try not to Slack On Exfoliation
Peeling is totally fundamental for sound skin — particularly in winter. Whenever dry, flaky skin is available, it shows that these cells have terminated. Utilizing overwhelming lotions, skin oils, or cream veils to attempt to diminish them and make the skin wet won't dispose of the dry skin drops spotting the surface of your skin. Rather, you must uproot these dead cells with a delicate, liquor free glycolic or lactic corrosive serum a couple of nights a week. You can put on your night cream quickly after the serum has been connected. This will support evacuation of dry skin so new cells can promptly acknowledge dampnes
4. Impressing your Old Colleagues
Reuniting with folks you have not seen in months and sometimes years can be daunting. Passing time, aging in inevitable.... however appearing so is another story. Please consult with Inspire Med Spa's professionals to give you a solution to prevent aging as well as take care of your current wrinkles and age spots. Please consult 1-2 weeks prior to your actual event date.
5. New Year New You
Suffering from the winter blues? Have you considered winter depression directly linked to the lack of vitamins or balanced hormones within your system? Sometimes we lack Vitamin D and many other components that you would never have thought could possibly be. Stop by and gain some perspective with our professionals at Inspire Med Spa. They can go through a series of test will check various components such as allergies, hormone balancing, and vitamin deficiencies. Remember... a happy you is a beautiful you.
A photo posted by Inspire Med Spa (@inspiremedspa) on
Having full, plump lips is often
considered a sign of good health, beauty and youth. Whether you were
born with thin lips or your lips are thinning due to the natural aging
process, there are many ways to enhance them. Lip injections using
natural or synthetic fillers may be a great nonsurgical procedure for
you!
When to Consider Lip Enhancement
Your lips have always been thin and disappears when you smile
As you age, your lips have become thinner and less full
You feel self-conscious about how your lips look
Having fuller lips will help balance out your face
Check out our most recent lip enhancement above! Please consult with our
doctor to further discuss the options towards lip enhancement.
Lyndhurst NJ Location:
477 Stuyvesant Ave
Lyndhurst, New Jersey 07071
201-933-2333 www.inspiremedspa.com
Fort Lee NJ Location
1530 Palisades Ave
Fort Lee, New Jersey
201-482-8774
Chances are at some time in your life you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if your resolution sticks. Here are 10 tips to help you get started.
1. Be Realistic
The
surest way to fall short of your goal is to make your goal
unattainable. For instance, resolving to NEVER eat your favorite food
again is setting you up to fail. Instead, strive for a goal that is
attainable, such as avoiding it more often than you do now.
2. Plan Ahead
Don’t
make your resolution on New Year’s Eve. If you wait until the last
minute, it will be based on your mindset that particular day. Instead,
it should be planned well before December 31 arrives.
3. Outline Your Plan
Decide
how you will deal with the temptation to skip that exercise class or
have that piece of cake. This could include calling on a friend for
help, practicing positive thinking and self-talk, or reminding yourself
how your “bad” will affect your goal.
4. Make a “Pros” and “Cons” List
It
may help to see a list of items on paper to keep your motivation
strong. Develop this list over time, and ask others to contribute to it.
Keep your list with you and refer to it when you need help keeping your
resolve.
5. Talk About It
Don’t
keep your resolution a secret. Tell friends and family members who will
be there to support your resolve to change yourself for the better or
improve your health. The best-case scenario is to find a buddy who
shares your New Year’s resolution and motivate each other.
6. Reward Yourself
This
doesn’t mean that you can eat an entire box of chocolates if your
resolution is to eat a better diet. Instead, celebrate your success by
treating yourself to something you enjoy that doesn’t contradict your
resolution. If you have been sticking to your promise to eat better, for
example, reward yourself with new fitness clothing or by going to a
movie with a friend.
7. Track Your Progress
Keep
track of each small success. Short-term goals are easier to keep, and
each small accomplishment will help keep you motivated. Instead of
focusing on losing 30 pounds, focus on losing the first five. Keep a
food journal to help you stay on track, and reward yourself for each
five pounds lost.
8. Don’t Beat Yourself Up
Obsessing over the occasional slip won’t help you achieve your goal. Do the best you can each day, and take one day at a time.
9. Stick to It
Experts
say it takes about 21 days for a new activity to become a habit and six
months for it to become part of your personality. It won’t happen
overnight, so be persistent and patient!
10. Keep Trying
If
you have totally run out of steam when it comes to keeping your
resolution by mid-February, don’t despair. Start over again! Recommit
yourself for 24 hours. You can do anything for 24 hours. The 24-hour
increments will soon build on each other and, before you know it, you
will be back on track.
What are your 2015 goals? Share them in the comments section below, and start getting support now!
Looking for some help?!
You can reward yourself with our massages
facials or weight loss programs. We are here to help! Give us a call to
ask about any questions you may be having.
Lyndhurst NJ Location:
477 Stuyvesant Ave
Lyndhurst, New Jersey 07071
201-933-2333 www.inspiremedspa.com
Fort Lee NJ Location
1530 Palisades Ave
Fort Lee, New Jersey
201-482-8774
Thread lifts emerged because many people — perhaps you — would like a facelift, but can't afford it or don't want the long recovery time of the standard facelift. Thread lifts have decreased in popularity, but in proper hands they can still be a useful tool. It is perhaps better considered as a lesser, or preliminary procedure. Thread lifts cost less and require less downtime for many people. Some plastic surgeons promote the thread lift as a "lunchtime lift" or "weekend facelift." Usually it can be performed in about one hour.
Who Should Consider a Thread Lift?
As we age, our facial support structure weakens, and we lose facial fat. The affected areas generally include the cheeks, the eyebrows and other areas around the eyes, the jowls and the neck. The result is a longer, older-looking face.
Younger people may experience cheek and brow ptosis (sagging caused by weakened muscles) as well. For these people especially, a thread lift may be a good alternative to the more invasive procedures necessary to correct problems in older people's faces.
Most people who undergo thread lifts are women between 35 and 45. They choose a thread lift because they have begun to see more prominence of the jaw, a relaxed (or minimally sagging) mid facial appearance or slight bags under the eyes or on the neck.
Great for both face and body lifts!
Lyndhurst NJ Location:
477 Stuyvesant Ave
Lyndhurst, New Jersey 07071
201-933-2333
Our health is probably one of the least considered important aspects of
our daily lives. Health in essence is the foundation for our happiness.
You are happy when you are not experiencing a phyiscal fatigue, or
health issue that is limiting you from living your life the way that you
would like to. You have to remember that your health directly links to
your mood from which also effect your overall happiness. Here at Inspire
Med Spa, we are here to remind you to take care of your health so that
you can live long, strong and happy :) .
That means:
- If you are experiencing anything that is standing in the way of your
goals and daily life, give us a call for a doctors consultation
- If you are going through abnormal fatigue, depression or lack of
energy you may need to consult with our doctor to see if your hormones
are balanced, or any other issues you may be facing
- If you have not gone through a check up in years, it is recommended you should undergo a routine checkup
- If you are having problems losing weight even so if you are following a
diet and exercise regime, we may have a variety of solutions to see
what the problem may be internally.
- If there may be any specific problems, please do not hesitate to give us a call and ask.
Giving thanks to the health that we currently have means we can walk,
talk, see our friends and family and perform our daily tasks anytime we
please. It is the simple things that in many situations others may not
be able to perform due to their health conditions. So lets give thanks
to what we currently have and moving forward towards health goals we
would like to accomplish.
Here are some great solutions to handle common problems
before the holidays (and holiday stress) come rushing in!
·Break AWAY from BREAKOUTS
Be sure to call in for one of our Acne Facials, and Extraction Facials to
remove dead skin and treat any moderate to severe acne you may be going
through. We also do free skin consultations to be able to teach you about what
type of skin you may have
·Botox for Men
Yes a common misconception is that men are not suppose to get botox. Hundreds
of men get Botox or Dermal Fillers to reverse any sign of aging they may have. Please click
here for before and after pictures. For both sexes, if you are
experiencing signs of aging, please consult with the doctor to see the types of
fillers and amount would be effective for your situation.
·Colonics
As the holidays come along so does the heavy holiday meals. A good suggestion
before and during these holiday appetites would be to undergo a few colonics
procedures to make sure that your bowels are working as they are suppose to. If
you do not go to the bathroom regularly ( primarily #2) then you should most
definately consider colonics as a solution. Long term problems may arise due to
bowel problems such as weight gain, fatigue, stress, and several other physical
health conditions that effect your other organs. There is no harm in asking the
doctor more information regarding this procedure.
·PRP Facelift
Platelet Rich Plasma is a process in which plasma from your own blood is
injected into your face. It is a procedure that is meant to improve the look
and feel of your skin.
Winter Woe: 'Tis the season for big sweaters -- the better to hide your bulges with.
Fix-it trick:
Opt for layers that leave a little bit of your silhouette intact. It's
no surprise that your comfy cardigan may stealthily up the odds you'll
skip your workout, since it keeps soft spots under wraps, says Jennifer
Baumgartner, a psychologist in Potomac, Maryland, who makes the link
between clothing and mind-set for her clients. "The first thing I tell
people who are trying to lose weight is to avoid baggy clothing, since
you won't be able to see the positive changes in your body," she says.
"There's also a subconscious association between baggy clothes and
lounging." To help break the lazy spell, pick sweaters in red, pink, or
bright blue, Baumgartner advises. Mood research suggests that these
colors jolt your senses and help energize you.
Winter Woe: You're too comfy on the couch to break a sweat.
Fix-it trick:
Don't settle on your sofa until you've completed your workout for the
day. "It's a motivation killer," Baumgartner says. Change from your work
clothes directly into workout wear — skip the pj's! — when you get
home. Still can't peel yourself off the cushions? Stash resistance bands
under the seat to remind yourself to get moving during commercial
breaks. Or try the at-home, no-equipment routine that follows, from Mike
Donavanik, a celebrity trainer in Beverly Hills. Do these moves during
commercials rather than fast-forwarding and repeat the circuit until
your show starts up again.
— 15 squats
— 15 push-ups
— 15 crunches
— 15 seconds of high knees
Winter Woe: You can't get out of bed on dark mornings to do your a.m. workout.
Fix-it trick:
Tuck in earlier to go from tired to inspired. "Darkness is a cue for
your brain to crank out the sleep-inducing chemical melatonin," says
Alfred Lewy, MD, a sleep and mood disorder researcher at Oregon Health
& Science University in Portland. "In the winter, when you wake up
before sunrise, it's like having jet lag — for four or five months,"
Lewy says. If it's not possible to wait for the sun to sneak in your
workout when you're more energized, he suggests making your wake-up
easier by going to bed 15 minutes earlier each week over the next four
weeks: Set your cell phone alarm for when it's time to hit the sack at
night and avoid computer and TV use for an hour before bedtime to shut
out light and other brain stimulators. That extra hour of shut-eye could
make a huge difference in your morning-after mood: Brazilian
researchers randomly assessed 200 healthy people and found that night
owls, who went to sleep at midnight, were almost three times more likely
to experience severe symptoms of depression than those who turned in at
11 p.m.
What our patients say about Inspire Med Spa. Check out our most recent reviews!
To submit a review please visit our facebook at: http://facebook.com/inspiremedspa
We appreciate all of your support! - Inspire Med Spa Team
