Dear December...
It's that time of the year we've been waiting for! Let the
month of December commence and may the holiday season be one filled with
safety, health, and happiness! Now December can be a stressful month, between
preparations for family parties, business holiday parties, gift buying/giving,
cooking, cleaning, you name it, it's stressful. So in order to manage that
stress why not schedule yourself a massage, or a facial, or some yoga classes;
whatever can help keep the stress level down. The holidays are a time of
happiness so let's avoid becoming a Grinch! Massages are great way to relieve
stress and keep your daily life balanced so you can be motivated and excited to
get all your holiday tasks done. In terms of your health, STAY WARM! This is
your excuse to wear that ugly sweater around the house that a relative got you
years ago (shhhh no one has to know... unless you live with them... then it
gets awkward.) We mentioned this in our November newsletter as well but if
you're trying to eat healthy, you can still eat that delicious holiday food,
but try not to overindulge. You'll thank yourself later. Also, last but not
least, please drink responsibly! Let's make this season a happy, healthy and
safe one. Happy Holidays, everyone!
Charity of the month
A Partnership for Change (APFC) is a New Jersey non-profit
organization that is dedicated to ending family abuse and intimate partner
violence. Their mission is as follows: "Our mission is to break the
cycle of abuse in all relationships through the provision of comprehensive
prevention, education and awareness programs."
You can participate and more just by clicking the link
below! Thank you, A Partnership for Change! Keep being amazing at everything
you and your volunteers do to help make our world a better place!
Inspire Med Spa
477 Stuyvesant Ave, Lyndhurst, NJ 07071
Telephone: 201 933 2333 FAX: 201 933 3885
info@inspiremedspa.com
www.inspiremedspa.com
www.facebook.com/inspiremedspa
Telephone: 201 933 2333 FAX: 201 933 3885
info@inspiremedspa.com
www.inspiremedspa.com
www.facebook.com/inspiremedspa
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