January Newsletter: New Year New You

Importance of Investing in yourself

Your Appearance

This might seem a very shallow thing to put at the top. Unfortunately, like it or not, we all tend to judge on appearances. In some jobs or roles, looking the part can make a real difference to how others perceive and treat you.

Just as importantly, your appearance can have huge effects on your self confidence. Have you ever been at an event where you misjudged the formality and ended up very under-dressed or over-dressed? I’ll bet you felt awkward and out of place. Conversely, you might well have taken extra care over your grooming before a big presentation, and felt more confident as a result.

Investing in your appearance might mean:
•    Saving up for a good suit
•    Getting up ten minutes earlier to have time to look your best for work
•    Asking a fashionable friend for advice on your usual “look”
•    Losing some weight (also important for health reasons)
•    Taking some time to revamp your wardrobe, ensuring you have clothes that mix and match well

Your Health

Too many of us are storing up health problems for later life – one that could cause financial problems or give us a huge reduction in quality of life. It’s much cheaper to focus on staying healthy than to take preventative action once something’s gone wrong. If you’re in good health, you’ll perform better at work, you’ll have more energy to work towards your goals, and you’ll generally feel happier!

Don’t just think about your physical health, either; mental health is just as important (and, indeed, your mental and physical health can’t be considered in complete isolation). By investing some time and money now, you could save yourself a huge amount of both in the future. Here are some ideas to get you started:
•    If you’re over or under weight, start taking action
•    Get some exercise each day – great for your body and mind
•    Take good care of your teeth (dental hygiene, and regular visits to your dentist) – tooth  pain can be crippling
•    Eat a healthy, balanced diet, focusing on fruits, veggies, wholegrains and lean proteins.
•    Don’t smoke, take drugs, or drink excessive amounts of alcohol.

What areas could you invest in? Is it worth spending some money or some time now in order to improve your position in the future?

Reference Article: http://www.pickthebrain.com/blog/invest-in-youself/

Service of the Month; Dysport Wrinkle Reducer

Whenever you laugh, frown, concentrate or squint into the sun, your facial muscles contract and your skin creases. As you get older your skin loses its elasticity and those creases deepen into lines that become permanently etched on your face. Frown lines between your eyes can become particularly noticeable at a relatively young age, making you look angry or worried even when you’re not.

By temporarily immobilising the muscles you use to frown, Dysport can smooth out those lines, restoring a more youthful, less stressed expression to your face. Because you will be physically unable to frown after treatment, you may even lose the urge to frown. The lasting effect of treatment with Dysport can differ between individuals after which further courses of treatment may be necessary. Speak with your specialist about the results you can expect with Dysport.

Many people find after several treatements that they don’t need another one for longer, because they have “unlearned” the habit of frowning or squinting that originally led to the development of these lines.

How does it work? 

Tiny amounts of Dysport are injected directly into the facial muscles underlying the frown lines. It usually takes three to five small, almost painless injections between the eyebrows for an effective treatment. No local anaesthetic is usually required but if you are concered your doctor can numb the skin over the area before injecting. You can expect treatment to take around 10-20 minutes.

Screenshot taken from official dysport website
Over the next few days, the muscles gradually relax. You probably won’t notice it happening – you’ll just become aware that you can’t contract your frown muscles. But because you can still blink normally and raise your eyebrows, you will not look unnatural. Rather, you can enjoy a more youthful appearance while maintaining a natural expression.

Deeply etched frown lines affect not just your appearance, but also your self-esteem and even your choice of career. Dysport can help you look younger, more relaxed and in control – for around the same price per month as a cut and colour by your hairdresser.

Many people with frown lines can benefit from Dysport– and it can work as well for men as it does for women. In fact many men are already experiencing the benefits of a younger, more relaxed looking appearance that Dysport can provide. Discuss with your specialist about the benefits of Dysport for you.

To make an appointment please call: 201-933-2333

Lifestyle Classes are now open for Enrollment

Coming this February 5th 6:30pm will begin Healthy Lifestyle Living Classes that consist of an 8 week course.

Features include:

  • Weekly Personalized Supervised Class
  • On-going Internet Support Site
  • On-going Low Glycemic Index Food Guide
  • Help Maintaining on-line Diet Journal 
  • All this and as well as our professional guidance
  • Support for $250 (the cost of a night out!) 

Classes will be taught by Anti-Aging Expert Gisele Castelluber MD, and CPT & Nutritional Coach Carla Petrocelli. The classes will be held at Inspire Med Spa - 477 Stuyvesant Avenue, Lyndhurst NJ 07071.

Lifelong weight loss struggle.
We’ve been through it all and have a HEALTHY LIFESTYLE LIVING resolution!

Happy 2013 everyone! Now lets get things moving for the better!! 

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Call Today: 201-933-2333

Inspire Med Spa
477 Stuyvesant Avenue, Lyndhurst NJ 07071

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