In the Know- Digging Deeper
So you’re stressed and want a massage to relax. Typically you ask your significant other to rub your back or massage your feet but let’s say that a portion of your back is tense and a normal massage just wont cut it; that’s where a deep tissue massage comes into play. A normal massage is more of a generalized massage that helps surface tension where a deep tissue massage uses techniques that targets a specific area to release the tension that’s deep in your body; and let’s face it, everyone and their mother is ‘stressed’ or ‘tense’. Yeah, a normal massage is good or great for the 20 minutes that it lasts for but let’s be honest, who wouldn’t want an intense massage to release that deep tension?
People predominately have a much more intense experience with deep tissue massages because it can release tension in deep-seated muscles that you didn’t even know you had tension in. If you’re an athlete, like possibly a body builder?, or someone with chronic back problems then a deep tissue massages is just the massage for you. The wear and tear of your muscles WILL have an effect on you in the long run and a deep tissue massage can help ease the pain and prevent injury. When should one typically get deep tissue massages you ask? These types of massages are most beneficial when undertaken on a regular basis so that the client and massage therapist can become familiar with one another and so the therapist can learn the specific target areas of the client. It’s important for the client to be an active participant in giving the massage therapist feedback on tension, pressure and changes within the body. If having someone know your exact problem areas isn’t an advantage, then I don’t know what is. For more information give us a call at 201-933-2333.
Appreciating August
Accepting the fact that your childrens school is begginning and vacationing is ending, makes for a depressing end of a grandious summer. Let us help you appreciate your final days of this summer sun and throw a spa party! Get a few of your friends , grab a bottle of wine and enjoy our signature massages and facials. These services can be performed individually or in groups.
We welcome Greg at Inspire Med Spa as our massage therapist to assist us with our popular deep tissue and swedish massages. This past week, we have been featured on living social for a 1 hour massage. Take a look at the deal below. If you have any questions or would like to book your massage please call us at 201-933-2333.
Dr. Castelluber
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